Is a Fitness center that bridges the gap between medicine and fitness. This is where Post Injury Rehabilitation takes place. A place to learn the tools you need to heal yourself.

The focus is finding the balance between improving strength/bone density and not over straining joints/tendons that may be vulnerable due to wear and tear.

Marlene offers one on one sessions as well as small group classes.

Interested in a friends class? Invite your friends, choose the music you prefer and leave the rest to Me!