Date: Sept 13, Oct 18, Nov 15, Dec 13, Jan 10,
Time: 8:00-9:00 AM
Price: $20.00 Payable on site.
Location: The Lodge (upstairs)
Facilator: Tory Chadwick
Tory has a one year old little boy and is currently pregnant with her second due in January! In her first pregnancy she prepared for a natural birth and ended up having to have a scheduled c-section so she is ready to share both experiences with you! She is a certified yoga teacher as well as a certified personal trainer. All trimesters + levels welcome! Mats + props provided.
A couple of notes:
– Please consult with your care provider if you are questioning if this class is right for you.
– Although this class is geared toward the preparedness of birth postnatal mama’s are also welcome to this class as we touch on gaining strength in modified ways.
– If you are a current student you can use your current class pass, there is no need to pay for this series individually.